Daily Itinerary

With 24 hours in a day, there are many things to do that are usually taken for granted but in reality, are integral to success in general. Below are some suggestions on how to incorporate the important basics into your daily routine for all the selfish reasons that attract long term success.

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Sometimes we do not understand our actions – saying or doing something that may be inappropriate or going somewhere unplanned. This can be awkward and confusing usually because our autopilot is out of alignment. While we cannot always tell where our spirits go as we sleep, we can be sure it knows something our waking bodies does not comprehend. So, the minutes after waking up may seem foggy or pellucid, attributing our dreams to memories of the day(s) past. But in reality, we are just tired or invigorated from the spiritual journey and still between worlds. Time to download the intel, aligning it with your vision so your mission for the day is clear and you can just go with the flow…know more

Feeding your subconscious

Purposeful morning meditation for 30 minutes

Sometimes we do not understand our actions – saying or doing something that may be inappropriate or going somewhere unplanned. This can be awkward and confusing usually because our autopilot is out of alignment. While we cannot always tell where our spirits go as we sleep, we can be sure it knows something our waking bodies does not comprehend. So, the minutes after waking up may seem foggy or pellucid, attributing our dreams to memories of the day(s) past. But in reality, we are just tired or invigorated from the spiritual journey and still between worlds. Time to download the intel, aligning it with your vision so your mission for the day is clear and you can just go with the flow…know more

No one can dispute the aesthetic appeal of a well-made bed; it invites relaxation & sleep. There is a saying that “as you make your bed, so shall you lie in it”. In reality, we lie in it even if someone else makes it…sometimes, we even prefer it. We tell ourselves, ‘5 – 7 minutes of 24 hours is too much time to spend on dressing your bed when there is so much to do! So what if someone else does it if I can’t do it’. We even go further, raising comparisons with the wealthy & dismissing the intentions that guide servitude on any level. However, the act of making your bed has developmental benefits that are often disregarded. It is a simple enough task. Still, procrastination and discipline make it seem like the hardest thing to do…know more

Complete Task 1

Don’ t believe…

No one can dispute the aesthetic appeal of a well-made bed; it invites relaxation & sleep. There is a saying that “as you make your bed, so shall you lie in it”. In reality, we lie in it even if someone else makes it…sometimes, we even prefer it. We tell ourselves, ‘5 – 7 minutes of 24 hours is too much time to spend on dressing your bed when there is so much to do! So what if someone else does it if I can’t do it’. We even go further, raising comparisons with the wealthy & dismissing the intentions that guide servitude on any level. However, the act of making your bed has developmental benefits that are often disregarded. It is a simple enough task. Still, procrastination and discipline make it seem like the hardest thing to do…know more

Many are attracted to a clean environment but will rather not participate in creating or maintaining it. For the longest time, it was considered a woman’s job. In fact, a woman’s ability to maintain a tidy home was an important criterion for marriage. It is also quite unfortunate that sanitation jobs are considered demeaning, further deepening the unappreciation that comes with chores. Ever wonder why rural dwellers, house helps & laborers are always well toned? It is not only from limited/imposed diets but also from physical activity. Performing chores is necessary work with multiple benefits. Before waste resources in enhancement spots, substituting with an alternative that has additional physical, mental, health & aesthetic benefits is worth considering…know more

Building character & muscles

2 birds with 1 stone

Many are attracted to a clean environment but will rather not participate in creating or maintaining it. For the longest time, it was considered a woman’s job. In fact, a woman’s ability to maintain a tidy home was an important criterion for marriage. It is also quite unfortunate that sanitation jobs are considered demeaning, further deepening the unappreciation that comes with chores. Ever wonder why rural dwellers, house helps & laborers are always well toned? It is not only from limited/imposed diets but also from physical activity. Performing chores is necessary work with multiple benefits. Before waste resources in enhancement spots, substituting with an alternative that has additional physical, mental, health & aesthetic benefits is worth considering…know more

No one willingly goes to or stays in dirty spaces. The book of proverbs says Hygiene is two thirds of wealth. So, while you are healthy, you are already past the halfway mark to wealth. Cleanliness is next to godliness not because it makes you holy but because it is attractive. We usually take for granted that the human body is an advanced fragile yet formidable machine that requires careful maintenance inside-out. It is so easy to get caught up in the rat-race that we neglect to do the little things to keep it working for us @ optimal levels, usually to our detriment. Taking a bath, brushing your teeth, washing your hands is a start but not enough. Being conscious about what your feed your mind and intentional about what you feed your body is fundamental to 360 success…know more

Take 1 hour for YOU

Attain the divine privilege.

No one willingly goes to or stays in dirty spaces. The book of proverbs says Hygiene is two thirds of wealth. So, while you are healthy, you are already past the halfway mark to wealth. Cleanliness is next to godliness not because it makes you holy but because it is attractive. We usually take for granted that the human body is an advanced fragile yet formidable machine that requires careful maintenance inside-out. It is so easy to get caught up in the rat-race that we neglect to do the little things to keep it working for us @ optimal levels, usually to our detriment. Taking a bath, brushing your teeth, washing your hands is a start but not enough. Being conscious about what your feed your mind and intentional about what you feed your body is fundamental to 360 success…know more

The first step to earning respect is to look the part. That is why celebrities take especial care of how they look and what they say. When the word ‘grooming’ is mentioned, it is normal to restrict this word to taking care of your outward appearance or trying to indoctrinate persons. But in fact, it can apply to any aspect you intend to nurture…know more

Exude confidence

Dress as you want to be addressed.

The first step to earning respect is to look the part. That is why celebrities take especial care of how they look and what they say. When the word ‘grooming’ is mentioned, it is normal to restrict this word to taking care of your outward appearance or trying to indoctrinate persons. But in fact, it can apply to any aspect you intend to nurture…know more

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Every day is another chance to try again.

Gather the relevant intel to proceed

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All work and no play makes everyone agitated. Playing is the best way to invigorate the senses and not just an activity for children. It is practice perfecting your intuition, inclination and interests. As with everything, moderation is key. Set aside time to have some fun your physical & mental wellbeing…know more

Stimulate your genius

An inspired way to indulge

All work and no play makes everyone agitated. Playing is the best way to invigorate the senses and not just an activity for children. It is practice perfecting your intuition, inclination and interests. As with everything, moderation is key. Set aside time to have some fun your physical & mental wellbeing…know more

The mind has an unlimited capacity to learn. But we restrict it with what we choose to consume when technology has made it possible to go anywhere and see everything at our convenience. So much is possible – look at the same text and devise a new meaning beneficial to you or society at large, learn a new language or skill, know more about other places/cultures, find material to nurture your talents and so on…know more

Development drive

Finding the truth that will set you free

The mind has an unlimited capacity to learn. But we restrict it with what we choose to consume when technology has made it possible to go anywhere and see everything at our convenience. So much is possible – look at the same text and devise a new meaning beneficial to you or society at large, learn a new language or skill, know more about other places/cultures, find material to nurture your talents and so on…know more

Practice may not necessarily make perfect, but it is the difference between ordinary and extra-ordinary. Having a talent is just the beginning of any success story. Dedicating time to practice is a long-term investment to your craft…know more

The path to perfection

Conquering your craft

Practice may not necessarily make perfect, but it is the difference between ordinary and extra-ordinary. Having a talent is just the beginning of any success story. Dedicating time to practice is a long-term investment to your craft…know more

It is a remarkable blessing being able to give. It means you are selfish enough to spare or share with others. No matter the intention or show, charity is a way to sow for yourself and posterity. It is unfortunate that the effects are not being seen – we can attribute that to the human nature of the people who govern the organizations meant to make a difference and the unappreciativeness of some beneficiaries, which often discourage more generosity. However, there is always a way if you have the will. You have more than you think to give – time is a prime example. Volunteer physically or virtually to further a cause you believe in…know more

Gift of giving

Banking with karma

It is a remarkable blessing being able to give. It means you are selfish enough to spare or share with others. No matter the intention or show, charity is a way to sow for yourself and posterity. It is unfortunate that the effects are not being seen – we can attribute that to the human nature of the people who govern the organizations meant to make a difference and the unappreciativeness of some beneficiaries, which often discourage more generosity. However, there is always a way if you have the will. You have more than you think to give – time is a prime example. Volunteer physically or virtually to further a cause you believe in…know more

The importance and benefits of sleep cannot be over emphasized. Admissions, anesthesia, sleeping pills, chemically induced commas, bed rests, fainting spells all point to the healing and restorative power of sleep. The body has a self-repair mechanism that is activated by sleep Unfortunately, we make sleep a luxury instead of a necessity. Rest is required for any machine to function optimally; and the human body is no exception. Awake, we continuously inferred with the smooth running of our organs, loading it with substances and information beyond what is required. Sleeping is the time allotted for the body to power down and assimilates for our eventual benefit. Prevent the complete collapse of your systems…know more

Natures nurse

Repair, reset and refresh.

The importance and benefits of sleep cannot be over emphasized. Admissions, anesthesia, sleeping pills, chemically induced commas, bed rests, fainting spells all point to the healing and restorative power of sleep. The body has a self-repair mechanism that is activated by sleep Unfortunately, we make sleep a luxury instead of a necessity. Rest is required for any machine to function optimally; and the human body is no exception. Awake, we continuously inferred with the smooth running of our organs, loading it with substances and information beyond what is required. Sleeping is the time allotted for the body to power down and assimilates for our eventual benefit. Prevent the complete collapse of your systems…know more

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Take the journey from discovery to sufficiency.

Follow your intuition, inclination or interests to

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